About Us

Our Vision

To be the best Pilates Studio, Fitness & Education Centre in South Africa and the first choice for quality exercise with unmatched attention and service excellence.

Our Mission

To provide quality training instruction to assist our clients in achieving their fitness goals, with first class equipment and instructors in an ultra-modern, tranquil, and professional environment.

Our Values

  • We put your safety first
  • We act with honesty and integrity
  • We deliver on our promises
  • We are one team
  • We value and care about you
  • We are passionate and take pride in what we do

Our Goals

Pilates Dynamics will improve your mental and physical well-being, increase your flexibility, and strengthen muscles through controlled movements using mat exercises, or with equipment to tone and strengthen the body and relive stress in a united body/mind/spirit

Our Brand / Our Logo

The Yin Yang symbol in our logo represents perfect balance. Seemingly, the whole of the Chinese philosophy stems from the concept of Yin and Yang – with the outer circle representing” everything” whilst the opposite colours in the circle represent the interaction of two energies called Yin & Yang, which causes everything to happen. For example, evil results from an imbalance in Yin and Yang, and good comes from the two being in harmonic balance. They cannot exist without each other.

Pilates Dynamics - Ying Yang