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August 13, 2018
garden pilates

Garden Pilates At Pilates Dynamics

What is Pilates? This exercise discipline was started by Joseph Pilates who set up his first studio is 1926 in New York City, which attracted a […]
August 6, 2018
Wunda Chair Exercises

Pilates Reformer & Wunda Chair Group Classes At Pilates Dynamics

What is a Pilates Reformer and a Pilates Wunda Chair? Specially designed to challenge and strengthen the body, the REFORMER is so named because it was […]
August 1, 2018

Internationally Certified Pilates Courses & Workshops at Pilates Dynamics

INTERNATIONALLY CERTIFIED LARGE EQUIPMENT TEACHER TRAINING COURSE (STARTING ON 18 AUGUST 2018) – 20 CPD POINTS WHY SIGN UP FOR THIS COURSE? Our intensive and in-depth […]
July 18, 2018
Pilates for Kids

Pilates for Kids & Teens

What is Pilates: Pilates is a body conditioning routine that helps to build strength, endurance, flexibility and coordination without adding any muscle bulk. Pilates is the […]
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