Inner You Health Spa aim to exceed the expectations of the individuals needs. The client is priority and treatments are delivered with warmth, passion and integrity in a welcoming and calm environment that promotes relaxation and revitalisation. Vouchers are available to purchase and makes a wonderful gift for mother's day, birthday's, Valentine, Christmas or even for the well deserved spoil.
Contact UsName: Louise Cell: 082 776 2876 Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it |
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Client Feedback:
- "Pilates has helped me with my back injury tremendously. I thought I might need another back operati...
- I will be taking a break now from pilates as Comrades training is in full swing. Pilates not only he...
- My backache has improved tremendously in just a short period after starting pilates. I can now walk ...
- My back is feeling so much better and stronger. I can move more easily. November 2011 - A retired te...
- I have been doing pilates for 2 years at Pilates Dynamics and am absolutely in love with pilates. Th...
- I am enjoying my sessions tremendously. I felt an improvement in my back & body, as I'd been ill...
- I have really been enjoying pilates. It has helped me a lot in terms of my posture & toning. The...
- Well well, what can I say...It is the first time ever that I have felt my abs (did not know I had an...
- It has been a wonderful experience and the effort put in by the instructors is paying off for me. I ...
- I was diagnosed with degeneration in my lower back and my doctor advised me to increase my pilates c...
- I joined pilates as a result of a ruptured disc (lower back) and was not keen on surgery. Since I ha...
- When I joined mid-year 2010 I had been suffering with general back pain since varsity. I no longer f...
- When I broke my ankle, I was saved by the fact that I had done Pilates. Otherwise I could never have...
- I love the classes. I have been doing Pilates for just under a year now and can honestly say that I ...
- When I first started pilates, I was inflexible and suffered from chronic back pain. Now my mid-secti...
- I have not been back to my Chiropractor since starting pilates in January this year. June 2010 - Ris...
- My wife convinced me to join pilates and since then, I have not had the need to return to my physiot...
- Since I joined pilates my back pain is a thing of the past. Pilates has also given me more energy. T...
- I have lost 3 kgs since I started Pilates 3 weeks ago! I have added Pilates to my regular cardio rou...
- I really love the sessions and think that it does wonders for my mind & body. I am really enjoyi...
- I started Pilates after a back operation. Pilates is truly a connection between body and mind. Throu...
- It is going fantastic with mother and baby. I have to say that Pilates helped a lot with recovery af...
- I really enjoy my pilates sessions and am so much more flexible & toned. My energy levels are al...
- Pilates has truly changed my life! I have battled for years with excruciating back pain. Pilates has...
- Within the first 3 months of training at Pilates Dynamics, I lost 2 kilograms and toned much better ...







