April 10, 2018

WORKSHOPS/SHORT COURSES for qualified Pilates Instructors

Pilates Dynamics not only offers fully Internationally Certified Pilates Teacher Training Courses, but we also offer workshops for existing certified Pilates trainers. ¬†Pilates Dynamics Workshops are […]
March 13, 2018

Pilates Group Classes (Reformer; Pilates and Barre; Pilates and TRX)

I. Reformer Classes There is probably no piece of Pilates equipment more famous than the Pilates Reformer. The Reformer makes a dramatic change in the body […]
March 7, 2018

Why should Children do Pilates?

Why Pilates? Why should Children do Pilates? Pilates is a body conditioning routine that helps to build strength, endurance, flexibility and coordination without adding any muscle […]
February 26, 2018

Pilates Dynamics Internationally Recognised and Certified Large Equipment Program

We offer Mat, Equipment and Comprehensive Courses A pre-requisite for the Equipment course OR for any of the individual equipment modules selected, is the Mat Pilates […]