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March 23, 2017

Budokon Yoga

More About Budokon Yoga and Where to Find it in Gauteng Many people who start a fitness regime tend to steer clear of yoga, because they […]
February 14, 2017

Kids Pilates

Why You Should Encourage Your Children To Do Kids’ Pilates Today’s sedentary lifestyle has us worrying about the physical health of our children more than ever. […]
January 19, 2017

Dance Fusion

Dance Fusion: The Most Enjoyable Way to Exercise! Has the party season messed with your waistline, and are you now looking for a great way in […]
January 19, 2017

Booty Camp

Start Your New Year with Our Booty Camp and Get Into Shape Fast! Has the party season over Christmas and New Year bumped your booty a […]
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