May 6, 2016

May 2016 Newsletter

SPECIAL TRAINING OFFER: Get a friend or family member to buy 4 training sessions before the end of June and you get 2 free GROUP sessions […]
April 8, 2016

Four Top Benefits of Doing Pilates Classes Outdoors in a Garden

Pilates is a very popular exercise discipline that has many faithful followers and active participants. Most people love this form of exercise for the great health […]
April 6, 2016

What are Barre Pilates Classes?

A new trend that has hit Pilates studios everywhere is barre, and if you are one of the people who are wondering what barre Pilates is, […]
March 17, 2016

Newsletter – March/April 2016

We hope that everyone is doing well and we wish you all a happy Easter. March has been a bit of a crazy month with all […]