Classes · Randburg studio

move better. feel stronger.

Professionally guided Pilates classes designed to improve strength, mobility, flexibility and overall well-being. Suitable for all fitness levels, taught in a supportive, personalised studio using both mat and specialised Pilates equipment.

Weekly timetable Class rates
MatLarge equipmentStretchKidsPre & post natal
A small-group reformer class at the studio windows, clients working with poles on the box
Classes offered

find your class.

A mat Pilates class in the studio, clients in a kneeling side-bend on blue mats
Group · private · semi-private

mat & small equipment

A dynamic, full-body workout using mats and a wide variety of small equipment to improve strength, stability, balance and flexibility. Classes are varied weekly and suitable for all fitness levels.

Equipment may include
  • TRX
  • Ballet barre
  • BOSUs
  • Kettlebells
  • Balls
  • Rings
  • Weights
  • Arc barrels
  • Weighted & toning bars
  • Rebounders
55 min adult classesGroup from R780/month
A row of reformers in the studio
Group · private · semi-private

large equipment

A machine-based Pilates experience using specialised apparatus to support controlled, precise movement. Ideal for building strength, improving posture and enhancing movement quality.

Equipment may include
  • Reformers
  • Towers
  • Wunda chairs
  • TRX
  • Ballet barre
  • Small Pilates props
55 min adult classesGroup from R930/month
Restore

stretch

A restorative class focused on improving mobility, flexibility and muscle release. Ideal for reducing tension, improving posture and supporting recovery.

Focus areas
  • Flexibility
  • Range of movement
  • Posture
  • Muscle relaxation
From R930/month
Ages 5 to 12 · 45 min

kiddies pilates

Pilates is the ideal form of exercise to develop balanced muscle strength and flexibility in children and teenagers. Ideal for hypermobility, spinal health, low muscle tone and improving proprioception.

Taught on the mat and reformer, with cadillac, towers, chairs, barrels and small equipment.

About kiddies Pilates
Group of 3 to 8 · private · duo · trio

pre & post natal

A safe, gentle way to make pregnancy and birth more comfortable. The focus is core stability, the pelvic floor and posture, with strength for the abdominals and back to support recovery after birth.

New to Pilates? A private group assessment is required before joining a group class.

About pre & post natal
Timetable

the weekly timetable.

The same group classes run every week, Monday to Friday. Private classes are available during operating hours: Mon–Thu 06:00–19:00, Fri 06:00–17:30. Bookings are essential.

The weekly timetable loads here. If it doesn’t appear, download the PDF timetable or call 011 792 5459.

Download timetable (PDF, 125 KB) Class rates
Good to know

before you come.

Through the development of the whole system of body, mind and spirit, people who practise Pilates are able, literally and figuratively, to walk taller.

What to wear & bring
  • Comfortable, well-fitted (not baggy) exercise gear.
  • Non-slip socks.
  • A sweat towel and water.
Subscriptions & bookings
  • All classes are sold in monthly subscriptions, valid for one calendar month.
  • Bookings are essential. No credits.
  • All adult classes are 55 minutes.
  • Subscriptions are subject to a calendar month’s cancellation notice.
  • Changes to bookings need 24 hours’ notice.
  • Discovery Vitality points available.
New to Pilates?

start here.

A 55-minute beginner assessment (R155) tells us where to start you, and which classes suit your body and goals.

Book your assessment See all rates